Superfood Pumpkin Pie Smoothie Bowl

Superfood Pumpkin Pie Smoothie Bowl

We will take any excuse to have pumpkin pie for breakfast! Below is our tried and true favorite recipe for the perfect pumpkin pie smoothie bowl! Smoothie Ingredients ½ cup of frozen cauliflower ¼ banana, frozen ¼ cup pumpkin, canned 1 ½ cup pecan mylk (or any other kind of nut mylk) 1 teaspoon of maca 1 scoop of collagen 1 teaspoon of reishi 1 teaspoon of raw buckwheat honey 4 sprays of propolis Sprinkle of cinnamon Sprinkle of pumpkin pie spice Toppings Pecan pieces Cinnamon Bee pollen Shredded coconut  Add all ingredients together in the blender, and blend away. If you are having a hard time blending, add more liquid. Once smooth, pour into a bowl, and top it like it’s hot! Snap a photo, tag us and then enjoy!

Continue reading

Easy Paleo Mocha

Easy Paleo Mocha down arrow

We love coffee, and we love chocolate... so why not make a mocha! Here is a simple mocha recipe to help fuel your morning! Ingredients 1 cup of coffee, freshly brewed 1 teaspoon of MCT oil 1 teaspo...
Always Bee Learning: Introduction of our beesties

Always Bee Learning: Introduction of our beesties down arrow

Today, there are around 20,000 bee species known worldwide. Of those species, 4000 of them have been found in the US, and over 250 have been found in the U.K. As if 20,000 was not a lot, it is said...